Running Nutrition
Running Nutrition
Skratch Sport Hydration Drink Mix 22g
Regular price $3.50Tailwind Endurance Fuel Stick
Regular price $6.001X Serve = 1 Hrs Fuel(200 Cal/hr)
Choose 1 from these flavours:
Naked(N), Berry(B), Mandarin Orange (MO), Lemon(L), Raspberry*(RB), Tropical Buzz*(TB), Green Tea*(GT),Colorado Cola*(CC)
*Contain Caffeine, 35mg per 100 calories
All Natural Ingredients:Dextrose (Glucose), Sucrose, Sodium Citrate, Sea Salt, Citric Acid, Organic Flavor, Potassium Chloride, Calcium Carbonate, Magnesium Citrate, Caffeine
Huma Energy Gels Original Strawberries
Regular price $5.49Hüma energy gels combine 100% all-natural ingredients and are made with real fruit, making Hüma the best-tasting energy gels on the market. Finally say goodbye to those upset tummy aches!
THEY ACTUALLY TASTE GOOD!
No, really. Each flavor must pass the ultimate test: do our nephews think it tastes good? (barfing sounds = fail)
FEEL GOOD ABOUT YOUR INGREDIENTS
Fruit Puree. Chia Seeds. Brown Rice Syrup. You don't need a PhD to pronounce the ingredients in Hüma Gel.
KEEP YOUR STOMACH HAPPY
Give your stomach something it can easily process and watch your stomach problems disappear.
ACHIEVE YOUR BEST PERFORMANCE—NATURALLY!
We started with the ancient fuel of the Tarahumara Indian tribe, history's premiere ultramarathoners, and combined it with advanced sports nutrition research to bring you Hüma Gel.
Huma Energy Gels Original Mango
Regular price $5.49Hüma energy gels combine 100% all-natural ingredients and are made with real fruit, making Hüma the best-tasting energy gels on the market. Finally say goodbye to those upset tummy aches!
THEY ACTUALLY TASTE GOOD!
No, really. Each flavor must pass the ultimate test: do our nephews think it tastes good? (barfing sounds = fail)
FEEL GOOD ABOUT YOUR INGREDIENTS
Fruit Puree. Chia Seeds. Brown Rice Syrup. You don't need a PhD to pronounce the ingredients in Hüma Gel.
KEEP YOUR STOMACH HAPPY
Give your stomach something it can easily process and watch your stomach problems disappear.
ACHIEVE YOUR BEST PERFORMANCE—NATURALLY!
We started with the ancient fuel of the Tarahumara Indian tribe, history's premiere ultramarathoners, and combined it with advanced sports nutrition research to bring you Hüma Gel.
Huma Energy Gels Original Blueberries
Regular price $5.49With so many great flavors, we understand that you might have more than one favorite Hüma flavor. Try one, try them all! Enjoy all 8 of our great all-natural and great-tasting Original flavors!*
Hüma energy gels combine 100% all-natural ingredients and are made with real fruit, making Hüma the best-tasting energy gels on the market. Finally say goodbye to those upset tummy aches!
THEY ACTUALLY TASTE GOOD!
No, really. Each flavor must pass the ultimate test: do our nephews think it tastes good? (barfing sounds = fail)
FEEL GOOD ABOUT YOUR INGREDIENTS
Fruit Puree. Chia Seeds. Brown Rice Syrup. You don't need a PhD to pronounce the ingredients in Hüma Gel.
KEEP YOUR STOMACH HAPPY
Give your stomach something it can easily process and watch your stomach problems disappear.
ACHIEVE YOUR BEST PERFORMANCE—NATURALLY!
We started with the ancient fuel of the Tarahumara Indian tribe, history's premiere ultramarathoners, and combined it with advanced sports nutrition research to bring you Hüma Gel.
Koda Energy Gel Satchet Lemon Lime
Regular price $2.95Huma Energy Gels Original Raspberries 25mg Caffeine
Regular price $5.49Hüma energy gels combine 100% all-natural ingredients and are made with real fruit, making Hüma the best-tasting energy gels on the market. Finally say goodbye to those upset tummy aches!
THEY ACTUALLY TASTE GOOD!
No, really. Each flavor must pass the ultimate test: do our nephews think it tastes good? (barfing sounds = fail)
FEEL GOOD ABOUT YOUR INGREDIENTS
Fruit Puree. Chia Seeds. Brown Rice Syrup. You don't need a PhD to pronounce the ingredients in Hüma Gel.
KEEP YOUR STOMACH HAPPY
Give your stomach something it can easily process and watch your stomach problems disappear.
ACHIEVE YOUR BEST PERFORMANCE—NATURALLY!
We started with the ancient fuel of the Tarahumara Indian tribe, history's premiere ultramarathoners, and combined it with advanced sports nutrition research to bring you Hüma Gel.
Huma Energy Gels Plus Strawberry Lemonade 25mg Caffeine
Regular price $6.49At Hüma, we realized that sometimes athletes need additional electrolytes. So we added the PLUS gels to our lineup—doubling the amount of electrolytes in a single energy gel. The perfect way to replace sports drinks and other electrolyte replacements that aren't all-natural and don't taste as good.
SCIENTFIC FORMULATION
We exhaustively reviewed the scientific research and pestered sports nutritionists to get answers to the big questions: what are the ideal amounts per serving? What's the ideal ratio? And will this make us better looking? (answer: maybe, if you're really dehydrated)
Once we had answers to what we needed, we then applied the same obsessive focus on the question of how we could get it.
REAL FOOD INGREDIENTS & 100% ALL-NATURAL
Coconut Water. Sea Salt. Chia Seeds.
They're as natural as you get, so you know they won't cause you stomach problems. Which is great, since these ingredients are fantastic all-natural sources of Potassium, Sodium, and Magnesium—the electrolytes you need when you're crushing an endurance adventure.
We carefully tinkered with Hüma PLUS until it had the ideal ratio of each to provide you with peak natural performance, and then we released it into the wild.
With Hüma PLUS, you can kiss those sports drinks goodbye!
Huma Energy Gels Original Café Mocha 50mg Caffeine
Regular price $5.49Hüma energy gels combine 100% all-natural ingredients and are made with real fruit, making Hüma the best-tasting energy gels on the market. Finally say goodbye to those upset tummy aches!
THEY ACTUALLY TASTE GOOD!
No, really. Each flavor must pass the ultimate test: do our nephews think it tastes good? (barfing sounds = fail)
FEEL GOOD ABOUT YOUR INGREDIENTS
Fruit Puree. Chia Seeds. Brown Rice Syrup. You don't need a PhD to pronounce the ingredients in Hüma Gel.
KEEP YOUR STOMACH HAPPY
Give your stomach something it can easily process and watch your stomach problems disappear.
ACHIEVE YOUR BEST PERFORMANCE—NATURALLY!
We started with the ancient fuel of the Tarahumara Indian tribe, history's premiere ultramarathoners, and combined it with advanced sports nutrition research to bring you Hüma Gel.
Tailwind Rebuild Recovery Chocolate 61g
Regular price $6.50Non-GMO/Gluten free/vegan/no soy/no dairy
Rebuild Recovery: Non-GMO Dextrose, Non-GMO Sucrose, Coconut Milk Powder, Essential Amino Acids (L-Leucine, LLysine, L-Valine, L-lsoleucine, L-Phenylalanine, L-Threonine, L-Methionine, L-Histidine, L-Tryptophan), Non-GMO Organic Rice Protein Powder, Sea Salt, Potassium Chloride, Calcium Carbonate, Magnesium Citrate.
Chocolate flavour contains organic cocoa powder.
Vanilla flavour contains Organic Vanilla Flavour
Coffee flavour contains 100% Arabica Coffee
Gluten free/vegan/no soy/no dairy
Huma Energy Gels Plus Blackberry & Banana
Regular price $6.49At Hüma, we realized that sometimes athletes need additional electrolytes. So we added the PLUS gels to our lineup—doubling the amount of electrolytes in a single energy gel. The perfect way to replace sports drinks and other electrolyte replacements that aren't all-natural and don't taste as good.
SCIENTFIC FORMULATION
We exhaustively reviewed the scientific research and pestered sports nutritionists to get answers to the big questions: what are the ideal amounts per serving? What's the ideal ratio? And will this make us better looking? (answer: maybe, if you're really dehydrated)
Once we had answers to what we needed, we then applied the same obsessive focus on the question of how we could get it.
REAL FOOD INGREDIENTS & 100% ALL-NATURAL
Coconut Water. Sea Salt. Chia Seeds.
They're as natural as you get, so you know they won't cause you stomach problems. Which is great, since these ingredients are fantastic all-natural sources of Potassium, Sodium, and Magnesium—the electrolytes you need when you're crushing an endurance adventure.
We carefully tinkered with Hüma PLUS until it had the ideal ratio of each to provide you with peak natural performance, and then we released it into the wild.
With Hüma PLUS, you can kiss those sports drinks goodbye!
Koda Energy Gel Satchet Green Plum
Regular price $2.95Koda Energy Gel Satchet Wild Berry
Regular price $2.95Great tasting, smooth consistency, high energy and fast working. If you are looking for energy that is easy to consume, you can't go past the KODA Energy Gel. Designed to enter the bloodstream at lightning speed to help keep the active muscles energised and your mind on the job.
KODA Energy Gel is a food in liquid/gel form. The best time to use energy gels is just prior to activity and during activity.
When you require a food source to assist with fuelling the brain and active muscles while active at elevated heart rate, it is hard to go passed the KODA Energy Gels. Why? Energy to volume ratio, which basically means the amount of energy that is provided, based on the size of the serving. In the case of KODA Energy Gels this is 117 calories in a 33ml serving.
This is an important characteristic given our digestive system is limited to how much it can process/tolerate when we are active with an elevated heart rate. Make this a necessary consideration when choosing your bodies food/fuel source, especially when competing over an extended period of time.
Look at the amount of energy and the volume you need to consume to access those calories. The key to any sound fuelling strategy is to not compromise the stomach. Those of you that have had stomach issues in the past know that it can just ruin your day.
We know you get advice to consume large amounts of fluid when taking an energy gel. This just increases the volume and puts pressure on your stomach. If you need to take some fluid with a gel, just a sip is sufficient. The KODA Energy Gel is in a form that the stomach can tolerate with no problem, without the need for a large of amount of fluid.
Energy to volume ratio, it’s a very important consideration.
KODA Energy Gels have a low thermic effect, which is very important because you want to limit the amount of energy that is required to convert food into fuel the body can utilise. You want that energy focused on the task at hand and not redirected to the digestive system. The very reason the KODA Energy Gels are in a liquid/gel form is that it arrives into the stomach in a form it already recognises, which bypasses all the processes that solid food needs to go through before it can enter the bloodstream.
When we eat food, the digestive system converts the food to chyme, which is a semi fluid form. The KODA Energy Gel is already in this semi fluid form and passes through the digestive system into the bloodstream very quickly, without the need to redirect blood away from our working muscles. Making it a fast fuel with a low thermic effect.
Another very important factor is the quality and cleanliness of the food you are consuming. Contrary to what most think about energy gels, they are NOT created equally. We get that this could be confusing given that maltodextrin is, for most gels, the main ingredient. The fact is there are varying grades of maltodextrins available to the manufacturer, which determines their cost and effectiveness. It is this very reason why you may experience stomach problems when consuming energy gels.
The cheaper the grade of maltodextrin, the more refined processed sugars that are present. The more refined processed sugars, the higher the likelihood that you could experience stomach issues, especially at elevated heart rate when senses are heightened.
Every ingredient we use in all our products is stringently tested with this main mantra – it has to have a low sensory impact – meaning the product needs to be consumed during elevated heart rate and not be noticeable. That the act of consuming food during activity doesn’t take away from the task at hand. Focus is purely on what you are doing at the time and not on whether the food is too sickly sweet, or leaves an undesirable aftertaste, or turns your stomach upside down, which ultimately ruins your day.
We have ensured through researching different grades of maltodextrin that KODA Energy Gels have a low sensory impact by utilising high quality, clean ingredients that are gentle on the stomach.
NUTRITIONAL INFORMATION
Servings per package: 1
Serving Size 45g
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INGREDIENTS
Maltodextrin, Filtered Water, Acidity Regulator (Citric Acid) Natural Flavour, Mineral Salts (Potassium Chloride, Salt), Preservative (Sodium Benzoate)
Koda Energy Gel Satchet Cola
Regular price $2.50Great tasting, smooth consistency, high energy and fast working. If you are looking for energy that is easy to consume you can't go past the KODA Energy Gel. Designed to enter the bloodstream at lightning speed to help keep the active muscles energised and your mind on the job.
NUTRITIONAL INFORMATION
Servings per package: 1
Serving Size 45g
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Per 100g |
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INGREDIENTS
Maltodextrin, Filtered Water, Acidity Regulator (Citric Acid), Natural Flavour, Mineral Salts (Potassium Chloride, Salt), Preservative (Sodium Benzoate)
Tailwind Rebuild Recovery Vanilla 61g
Regular price $6.50Non-GMO/Gluten free/vegan/no soy/no dairy
Rebuild Recovery: Non-GMO Dextrose, Non-GMO Sucrose, Coconut Milk Powder, Essential Amino Acids (L-Leucine, LLysine, L-Valine, L-lsoleucine, L-Phenylalanine, L-Threonine, L-Methionine, L-Histidine, L-Tryptophan), Non-GMO Organic Rice Protein Powder, Sea Salt, Potassium Chloride, Calcium Carbonate, Magnesium Citrate.
Chocolate flavour contains organic cocoa powder.
Vanilla flavour contains Organic Vanilla Flavour
Coffee flavour contains 100% Arabica Coffee
Gluten free/vegan/no soy/no dairy
Koda Energy Gel Satchet Cola Vanilla
Regular price $2.95Great tasting, smooth consistency, high energy and fast working. If you are looking for energy that is easy to consume you can't go past the KODA Energy Gel. Designed to enter the bloodstream at lightning speed to help keep the active muscles energised and your mind on the job.
KODA Energy Gel is a food in liquid/gel form. The best time to use energy gels is just prior to activity and during activity.
When you require a food source to assist with fuelling the brain and active muscles while active at elevated heart rate, it is hard to go passed the KODA Energy Gels. Why? Energy to volume ratio, which basically means the amount of energy that is provided, based on the size of the serving. In the case of KODA Energy Gels this is 117 calories in a 33ml serving.
This is an important characteristic given our digestive system is limited to how much it can process/tolerate when we are active with an elevated heart rate. Make this a necessary consideration when choosing your bodies food/fuel source, especially when competing over an extended period of time.
Look at the amount of energy and the volume you need to consume to access those calories. The key to any sound fuelling strategy is to not compromise the stomach. Those of you that have had stomach issues in the past know that it can just ruin your day.
We know you get advice to consume large amounts of fluid when taking an energy gel. This just increases the volume and puts pressure on your stomach. If you need to take some fluid with a gel, just a sip is sufficient. The KODA Energy Gel is in a form that the stomach can tolerate with no problem, without the need for a large of amount of fluid.
Energy to volume ratio, it’s a very important consideration.
KODA Energy Gels have a low thermic effect, which is very important because you want to limit the amount of energy that is required to convert food into fuel the body can utilise. You want that energy focused on the task at hand and not redirected to the digestive system. The very reason the KODA Energy Gels are in a liquid/gel form is that it arrives into the stomach in a form it already recognises, which bypasses all the processes that solid food needs to go through before it can enter the bloodstream.
When we eat food, the digestive system converts the food to chyme, which is a semi fluid form. The KODA Energy Gel is already in this semi fluid form and passes through the digestive system into the bloodstream very quickly, without the need to redirect blood away from our working muscles. Making it a fast fuel with a low thermic effect.
Another very important factor is the quality and cleanliness of the food you are consuming. Contrary to what most think about energy gels, they are NOT created equally. We get that this could be confusing given that maltodextrin is, for most gels, the main ingredient. The fact is there are varying grades of maltodextrins available to the manufacturer, which determines their cost and effectiveness. It is this very reason why you may experience stomach problems when consuming energy gels.
The cheaper the grade of maltodextrin, the more refined processed sugars that are present. The more refined processed sugars, the higher the likelihood that you could experience stomach issues, especially at elevated heart rate when senses are heightened.
Every ingredient we use in all our products is stringently tested with this main mantra – it has to have a low sensory impact – meaning the product needs to be consumed during elevated heart rate and not be noticeable. That the act of consuming food during activity doesn’t take away from the task at hand. Focus is purely on what you are doing at the time and not on whether the food is too sickly sweet, or leaves an undesirable aftertaste, or turns your stomach upside down, which ultimately ruins your day.
We have ensured through researching different grades of maltodextrin that KODA Energy Gels have a low sensory impact by utilising high quality, clean ingredients that are gentle on the stomach.
Koda Energy Gel Satchet Cappuccino
Regular price $2.50Great tasting, smooth consistency, high energy and fast working. If you are looking for energy that is easy to consume you can't go past the KODA Energy Gel. Designed to enter the bloodstream at lightning speed to help keep the active muscles energised and your mind on the job.
NUTRITIONAL INFORMATION
Servings per package: 1
Serving Size 45g
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Per 100g |
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INGREDIENTS
Maltodextrin, Filtered Water, Natural Flavour, Caffeine, Acidity Regulator (Citric Acid), Mineral Salts (Potassium Chloride, Salt), Preservative (Sodium Benzoate)
KODA Energy Gel is a food in liquid/gel form. The best time to use energy gels is just prior to activity and during activity.
When you require a food source to assist with fuelling the brain and active muscles while active at elevated heart rate, it is hard to go passed the KODA Energy Gels. Why? Energy to volume ratio, which basically means the amount of energy that is provided, based on the size of the serving. In the case of KODA Energy Gels this is 117 calories in a 33ml serving.
This is an important characteristic given our digestive system is limited to how much it can process/tolerate when we are active with an elevated heart rate. Make this a necessary consideration when choosing your bodies food/fuel source, especially when competing over an extended period of time.
Look at the amount of energy and the volume you need to consume to access those calories. The key to any sound fuelling strategy is to not compromise the stomach. Those of you that have had stomach issues in the past know that it can just ruin your day.
We know you get advice to consume large amounts of fluid when taking an energy gel. This just increases the volume and puts pressure on your stomach. If you need to take some fluid with a gel, just a sip is sufficient. The KODA Energy Gel is in a form that the stomach can tolerate with no problem, without the need for a large of amount of fluid.
Energy to volume ratio, it’s a very important consideration.
KODA Energy Gels have a low thermic effect, which is very important because you want to limit the amount of energy that is required to convert food into fuel the body can utilise. You want that energy focused on the task at hand and not redirected to the digestive system. The very reason the KODA Energy Gels are in a liquid/gel form is that it arrives into the stomach in a form it already recognises, which bypasses all the processes that solid food needs to go through before it can enter the bloodstream.
When we eat food, the digestive system converts the food to chyme, which is a semi fluid form. The KODA Energy Gel is already in this semi fluid form and passes through the digestive system into the bloodstream very quickly, without the need to redirect blood away from our working muscles. Making it a fast fuel with a low thermic effect.
Another very important factor is the quality and cleanliness of the food you are consuming. Contrary to what most think about energy gels, they are NOT created equally. We get that this could be confusing given that maltodextrin is, for most gels, the main ingredient. The fact is there are varying grades of maltodextrins available to the manufacturer, which determines their cost and effectiveness. It is this very reason why you may experience stomach problems when consuming energy gels.
The cheaper the grade of maltodextrin, the more refined processed sugars that are present. The more refined processed sugars, the higher the likelihood that you could experience stomach issues, especially at elevated heart rate when senses are heightened.
Every ingredient we use in all our products is stringently tested with this main mantra – it has to have a low sensory impact – meaning the product needs to be consumed during elevated heart rate and not be noticeable. That the act of consuming food during activity doesn’t take away from the task at hand. Focus is purely on what you are doing at the time and not on whether the food is too sickly sweet, or leaves an undesirable aftertaste, or turns your stomach upside down, which ultimately ruins your day.
We have ensured through researching different grades of maltodextrin that KODA Energy Gels have a low sensory impact by utilising high quality, clean ingredients that are gentle on the stomach.
Koda Energy Gel Satchet Berry Banana
Regular price $2.50Great tasting, smooth consistency, high energy and fast working. If you are looking for energy that is easy to consume, you can't go past the KODA Energy Gel. Designed to enter the bloodstream at lightning speed to help keep the active muscles energised and your mind on the job.
NUTRITIONAL INFORMATION
Servings per package: 1
Serving Size 45g
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Per 100g |
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INGREDIENTS
Maltodextrin, Filtered Water, Acidity Regulator (Citric Acid), Natural Flavour, Mineral Salts (Potassium Chloride, Salt), Preservative (Sodium Benzoate)
KODA Energy Gel is a food in liquid/gel form. The best time to use energy gels is just prior to activity and during activity.
When you require a food source to assist with fuelling the brain and active muscles while active at elevated heart rate, it is hard to go passed the KODA Energy Gels. Why? Energy to volume ratio, which basically means the amount of energy that is provided, based on the size of the serving. In the case of KODA Energy Gels this is 117 calories in a 33ml serving.
This is an important characteristic given our digestive system is limited to how much it can process/tolerate when we are active with an elevated heart rate. Make this a necessary consideration when choosing your bodies food/fuel source, especially when competing over an extended period of time.
Look at the amount of energy and the volume you need to consume to access those calories. The key to any sound fuelling strategy is to not compromise the stomach. Those of you that have had stomach issues in the past know that it can just ruin your day.
We know you get advice to consume large amounts of fluid when taking an energy gel. This just increases the volume and puts pressure on your stomach. If you need to take some fluid with a gel, just a sip is sufficient. The KODA Energy Gel is in a form that the stomach can tolerate with no problem, without the need for a large of amount of fluid.
Energy to volume ratio, it’s a very important consideration.
KODA Energy Gels have a low thermic effect, which is very important because you want to limit the amount of energy that is required to convert food into fuel the body can utilise. You want that energy focused on the task at hand and not redirected to the digestive system. The very reason the KODA Energy Gels are in a liquid/gel form is that it arrives into the stomach in a form it already recognises, which bypasses all the processes that solid food needs to go through before it can enter the bloodstream.
When we eat food, the digestive system converts the food to chyme, which is a semi fluid form. The KODA Energy Gel is already in this semi fluid form and passes through the digestive system into the bloodstream very quickly, without the need to redirect blood away from our working muscles. Making it a fast fuel with a low thermic effect.
Another very important factor is the quality and cleanliness of the food you are consuming. Contrary to what most think about energy gels, they are NOT created equally. We get that this could be confusing given that maltodextrin is, for most gels, the main ingredient. The fact is there are varying grades of maltodextrins available to the manufacturer, which determines their cost and effectiveness. It is this very reason why you may experience stomach problems when consuming energy gels.
The cheaper the grade of maltodextrin, the more refined processed sugars that are present. The more refined processed sugars, the higher the likelihood that you could experience stomach issues, especially at elevated heart rate when senses are heightened.
Every ingredient we use in all our products is stringently tested with this main mantra – it has to have a low sensory impact – meaning the product needs to be consumed during elevated heart rate and not be noticeable. That the act of consuming food during activity doesn’t take away from the task at hand. Focus is purely on what you are doing at the time and not on whether the food is too sickly sweet, or leaves an undesirable aftertaste, or turns your stomach upside down, which ultimately ruins your day.
We have ensured through researching different grades of maltodextrin that KODA Energy Gels have a low sensory impact by utilising high quality, clean ingredients that are gentle on the stomach.
Huma Energy Gels Plus Blackberry & Banana Box of 24
Regular price $150.00The Huma Plus gels take the great taste of the Original range and double the electrolytes thanks to more natural ingredients like sea salt and coconut water. Don’t worry, they’re still packed full of tasty fruit puree and concentrate, giving you a delicious gel that’s easy to digest during even the most hardcore event.
Each gel contains 100 calories from fruit puree, brown rice syrup, fruit concentrate, coconut water, and chia seeds. You’re also looking at approximately 240mg of sodium, 80mg of potassium, 25mg of calcium, and 15mg of magnesium (depending on the flavour).
Fast facts
- All-natural ingredients
- Vegan
- Gluten-free
- High in electrolytes
Directions: 1 Packet 15 minutes prior to exercise. 1 Packet every 30-45 minutes during exercise. Always consume with water.
Huma Energy Gels Original Café Mocha 50mg Caffeine Box of 24
Regular price $125.00We’ve found Huma gels to be some of the tastiest gels getting around right now. They’re made with real fruit – 100% all-natural ingredients, actually – and are perfect for anyone who can’t stomach a more classic style of gel. Because of these simple ingredients, the gels are easy to process on the run without skimping on a much-needed energy boost.
The gels contain fruit puree, chia seeds, and brown rice syrup, so you don’t have to go Googling every ingredient to try and find out what it is. Best of all, each gel still provides 100 calories.
Fast facts
- All-natural ingredients.
- Vegan.
- Gluten-free.
- Easy on the stomach.
Directions: 1 Packet 15 minutes prior to exercise. 1 Packet every 30-45 minutes during exercise. Always consume with water.